Walking Helps Lung Cancer Patients Sleep Better
Lung Cancer causes more deaths than the next three most common cancers combined (colon, breast and prostate). Lung cancer patients who seek treatment complain about not being able to sleep well, but this new study links walking to sleeping better.
To Achieve Healthy Living, Avoid Junk Food
Do you find yourself craving for junk food? That's a bad habit! Junk food or processed foods that are high in sugar, salt and fat — don’t just taste good, they also can be addictive, said scientists at a UC San Francisco symposium on food and addiction.
Lose Weight Without Exercise: Australian Sisters Give Away Shocking Trick
You are chubby and you want to lose weight without exercise but doesn’t have much time to exercise? This might be an option to consider.
Parkinson's Symptoms Affected By Exercise, Reveals New Study
What exercise does to a Parkinson's disease patient, science finally reveals.
Stronger Muscles Fosters Brain, Memory Improvement, Says Study
Stronger muscles yields stronger brain and improved memory, study suggests
Can Weightlifting Improve The Human Brain?
We all know that regular exercise can make our body healthier and stronger. But, how true is it that exercise, especially weightlifting, can improve the power of human's brain?
Bicycle And Video Game Combine To Form Zwift, A Virtual Indoor Cycling System
What if you can mix cycling and video game into one to create an immersive workout? Learn more about the cycling hype called Zwift that is guaranteed to make riding a bicycle more fun.
Pregnancy Risks: Can Strenuous Exercise Increase Chances Of A Premature Birth?
Strenuous exercises: Does it really pose a great threat for pregnant women? How much exercise should a pregrant woman be allowed? Find out what studies have to say.
Alzheimer's Disease Prevention Tip: Exercise Is the Key To Better Cognitive Function For Older People
Afraid of forgetting something as you grow older? Tests show that exercise is the answer to a healthy mind especially for middle-aged people.
Weight loss goes high-tech: Study suggests using a computer avatar can help people improve exercise behavior
A new study has found out that virtual reality alter-egos can help individuals lose weight.
Physically fit teens are less likely to attempt suicide
Physical fitness may be a determinant for calculating the risk of suicidal behavior in teens, a new study explains.
7 Minute Workout Doesn't Work... And Isn't Even 7 Minutes
A new study about the so-called '7 minute workout' may reveal some unlikely truths about the routine that may come to a shock.
5 Ways To Exercise Without A Gym Membership
Gym memberships can become costly after while, here are five ways to exercise without having to join a gym.
Immunity Boosters To The Rescue
Surprisingly effective ways to boost immunity and get healthy. Find out how.