Lack Of Sleep Costs Billions Of Dollars To US Economy
Your lack of sleep actually has an effect on the economy, experts say. Recent study shows insufficient amount of sleep leads to decrease in productivity and increased death risks among workers.
Sleep Apnea Can Lead To A More Deadlier Cancer, Study Finds
With The Growing Number of Sleep Apnea Patients, Experts Revealed That This Sleep Disorder May Actually Lead To An Even Deadlier Type Of Cancer, Find Out How
Insomnia Linked To Severe Depression Plus Brain At Risk
Neuroimaging and neurochemistry studies suggest that a good night's sleep helps foster both mental and emotional resilience. According to a meta-analysis of more than 2 dozen studies published in the journal BMC Psychiatry, insomnia carries more than double the risk of depression.
Sleep quality may be determined by the quality of waking hours
The quality of the waking hours may impact the quality of sleep in mammals, a new study claims.