The pandemic has indeed shaped our lives in many different ways. This has affected not only our physical interactions but also our mental stability.

Many of us have made the most of this opportunity to learn new things that, to catch up with our work, spent more time with family and our loved ones. The whole world is trying to be fit either by exercising or doing some yoga. We have taken good care of our health, by eating healthier food, staying away from the pollution in the vicinity of our houses.

The masks have become our best friends and the combination of a mask and spectacles that have troubled us even more than the virus,

The constant exposure to the screen can deteriorate your eyesight, and you will constantly need some external tools to help you see clearer. This is not good for the health of the eyes; if it goes on for a long time, you can lose sight. The constant fluctuation and difficulty in seeing can cause headaches and can many times revoke the migraine headaches, which are very painful.

Eye health is very important because we are restricted to the four walls of our houses, and all our work is one from the digital screen, whether it is work, study, or even shopping. We spend at least 7-8 hours in front of the screen. As a student or as a person who has to face a lot of screen time, you should take care of your eyes and give yourselves a frequent break to rest them. This is a good practice, and we all should follow this.

The eyes can redden due to a lot of exposure, and hence the need to have proper eyewear is important. Eyewears can help you have a clearer view and protect your eyes from any kind of harmful Ultraviolent rays from screens as well as powerful home LEDs. You can use spectacles as well as lenses.

Conclusion

The pandemic has indeed changed our lives in many ways and has put more stress on our eyes with everything becoming more and more digital. We should take care of our eyes and wear proper eyewear to protect our eyes.