People with ADHD can sometimes have trouble accomplishing simple tasks. It's not because they are physically unable to, but sometimes they can't focus enough to get something started. It's a struggle for some, so here are apps that could help with that.
SimpleMind Pro - Mind Mapping
Sometimes thoughts can't be labeled simply using a list. Thoughts are more complex than that, and sometimes a mind in overdrive requires more than just some list you can tick off one by one. That's where this app excels, as suggested by Healthline.
With SimpleMind Pro, users can create complex mind maps of ideas and thoughts, as well as to-do lists. Users may also upload voice memos and documents to add more information to the mind map, creating a better understanding of their tasks.
Remember the Milk
Sometimes, the things that people have to do doesn't take just one step. That's why this app provides subtasks to go with each task. Users can include due dates, notes, locations, passwords, addresses, and messages for each chore.
The app also has a map feature that plots the task for users. That way, they can do each job in the most efficient sequence possible. It also sends out reminders when the assigned due dates are nearing their deadline, so you won't have to miss them.
Brain Focus
The app is beneficial for people who are constantly distracted by social media notifications. The time management app will block apps that affect user productivity and keeps their notifications quiet.
Users can set their own timer for each app lock. It can also track how much time users spent on categories they made themselves, which can be labeled as work, school, chores, meditation, entertainment, and more.
Todoist
This app is ideal for users who want a simpler interface to organize tasks. It has a quick-add feature wherein you type in a task, input a reminder time, and let the app do the rest. You will also be pinged to remind you of the activities waiting for you.
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Headspace
This app is more about calming a busy mind down than organizing thoughts. It's hard to fulfill a to-do list when one is overwhelmed by it. Headspace helps reduce anxiety and sleep problems for people with ADHD, and it does so accordingly to age, as suggested by Educational App Store.
NeuroNation - Memory Games
Instead of helping users finish tasks despite their chaotic thoughts, NeuroNation trains them to remember and focus more using brain training. With the app, people with ADHD can learn to improve their memory, think faster, sharpen their minds, and stay focused.
Productive - Habit Tracker
It helps people accomplish things more when they can see physical proof of what they have achieved. This app will help users create a personalized routine, and awards its users with "streaks" for finishing tasks consistently. A goal in mind can help keep it sharp and determined.
Related: ADHD Patients Have Delayed Brain Development, Affecting Their Emotions
