Too Much Bacon, Soda and Too Little Nuts Linked To Highest Deaths in the US
A new study published in the Journal of the American Medical Association reveals that many Americans die annually from consuming too much bacon and soda and too little nuts and seeds. The study cited a 2012 government report that revealed about 700,000 people died that year from complications resulting from unhealthy eating habits. A combined list of 10 unhealthy ingredients was found to contribute to nearly 45% of these deaths.
Depression Could Affect Your Heart Just As Much As Bad Cholesterol
When thinking of heart attacks, you might assume that the most common causes are smoking, high cholesterol, or obesity. Mental health issues are probably left behind individual concerns. But a new study found out that depression also poses great heart health risk just as other more familiar heart disease contributors.