SoonFasting vs. Fastic: A Comparison of Intermittent Fasting Apps

SoonFasting vs. Fastic: A Comparison of Intermittent Fasting Apps
Photo : SoonFasting vs. Fastic: A Comparison of Intermittent Fasting Apps

Basic Information

Intermittent fasting is becoming increasingly popular nowadays. It is a way to improve health and lose weight, and many people are turning to different apps to help them stay on track with their fasting routine to enhance their health and reduce weight. SoonFasting and Fastic are two of the most popular fasting apps. They both offer a range of features to help users track their fasting progress. We'll discuss their features, pricing, and more, to help you find the app that best fits your needs.

An Overview of the Apps

SoonFasting

SoonFasting is an app that makes it easy to manage and helps you stay organized and track your tasks. It's designed to ensure that nothing is overlooked and that you always stay productive. You can easily create and edit tasks, assign them to team members, and set reminders and deadlines, all thanks to its user-friendly, simple, in-built interface. Additionally, it provides features such as task-level notifications and advanced reporting. You can collaborate on projects and share tasks using these services. With SoonFasting, you can easily keep your projects on track and ensure that everyone stays up to date. Both iOS and Android users can access the software for free.

Fastic app

Fastic Intermittent Fasting App is a groundbreaking app that makes intermittent fasting easier and more enjoyable. It allows you to customize an intermittent fasting lifestyle that suits your demands and lifestyle. It offers its users an easy-to-follow program and tracking capabilities to assist them in reaching their health goals. The app also helps users design tailored fasting schedules that fit their lifestyle and fitness goals. The app also provides users nutritional guidance and reminders to stay on track. Additionally, the app offers community support and resources to help users stay motivated and on track. Users of the Fastic Intermittent Fasting App can enjoy the advantages of fasting without having to worry about the details.

For Whom this App Works For?

Fastic & SoonFasting, being user-friendly and easy-to-operate apps, are suitable for all age groups, and even users with very average technological knowledge can conveniently use them. The applications: however, are not recommended to people with medical conditions aggravated by fasting, those taking medication necessitating consumption of intermittent food, pregnant ladies, and those with breastfeeding children. Under age 18, you should consult your doctor to use any such app.

Pros & Cons of the Apps

Fastic App

Pros

Cons

  • The academy is one of the most loved homes of knowledge

  • You can challenge yourself by adding healthy habits as a new routine

  • The free version allows you to use features before getting paid plans. 

  • Suggests meals and snacks to control your fasting plans

  • The timer helps you be regular on plans

  • Progress tracker keeps you motivated and charged

  • A detailed customization option ensures a personal experience

  • The free version offers many features to get you going for the target

  • Not very active community

  • A little more expensive than contemporary apps

  • A subscription is required for all the features

  • Very little emphasis on exercises and physical exertion, which is the essence of weight loss

SoonFasting App

Pros

Cons

  • Highly interactive dashboard

  • Ample content for users to read and apply

  • Online consultation with experts on health and nutrition

  • A highly interactive community where you can share experiences and get guidance

  • The option to sync with other fitness trackers simultaneously keeps you more updated and motivated

  • Free features are also helpful for beginners

  • Currently, it only supports the apple watch and no other third-party apps or wearables.

  • SoonFasting only uses the English language, which restricts its usage and understanding.


What is the Cost Comparison?

Fastic

SoonFasting

  • Monthly Plans cost $11.99 - $12.99

  • A Three-months plan costs $29.99

  • The yearly plan costs $79.99

  • A three-month plan is most liked for the Fastic app

  • The weekly plan costs $5.99

  • Three-Months plan costs $ 19.99

  • The yearly plan costs $35.99

  • Costs include direct consultations with professionals, recipes, reminders, and a health tracker.

  • Costs are much lower than competitive apps.  

The Greatest Features of the App

Fastic

The fasting timer, which reminds you of commencing your routine and fasting window, intermittent fasting recipes, and attractive social media features remain the Fastic app's key features.

SoonFasting

The interactive dashboard and facility of interaction with experts and nutritionists are the most valuable and innovative features offered by the SoonFasting app.

Fastic and SoonFasting App Comparison

Fastic and SoonFasting are two intermittent fasting apps in the market that have been gaining popularity in recent years. Both of these apps are designed to help people achieve their fasting goals by providing them guidance and support all the way. However, some key differences set these two apps apart. 

  • Both applications have features that make managing intermittent fasting simpler. Fastic's meal planner can schedule its user's meals for the week and send alerts when it's time to eat. SoonFasting allows users to customize their fasting plan, giving them more control over their fasting routine. You track your food intake during intermittent fasting through a BMI-based algorithm.   

  • Users can also easily track their fasting progress and access helpful resources to learn more about the process. A fasting timer on SoonFasting enables users to keep track of their fasting durations and get reminders when it's time to break the fast.  

  • The Fastic app provides a more visual method that allows users to see their progress over time. Additionally, it provides a vast selection of tools and advice to assist customers in getting the most out of their intermittent fasting experience. 

  • SoonFasting provides a more text-based method, a weekly progress report, success advice, and calculations on when to take your meal.

  • Fastic offers a community feature that enables users to communicate with other Fastic users, exchange recipes, and obtain assistance from fellow app users; at the same time, the dashboard of SoonFasting is a much more interactive platform for intermittent fasting groups.

  • When it comes to cost, SoonFasting is the less expensive choice. The free, basic software version has fewer functions than the paid, premium edition. However, Fastic is a commercial application and does not have a free version. 

  • Both apps have been proven successful in helping users lose weight in terms of outcomes. According to a recent study, users of SoonFasting lost an average of 2.7 pounds during the same period, compared to users of Fastic, who dropped an average of 3.3 pounds during the first three months.

Best App for Intermittent Fasting

User-friendly and Affordable. Overall, both applications are useful tools for intermittent fasting that can support users in achieving their weight loss objectives. SoonFasting is one of the best intermittent fasting apps available at an affordable subscription cost. The app assists your weight loss through continuous tracking of the progress, keeping you motivated, and suggesting & following your meal intakes during your fasting windows. SoonFasting App offers a larger community and features that support the users. 

Scientifically Effective. Users can download the application from the app store or Google Play, create an account, and take a highly involving self-test. The test evaluates your physical condition, frequency of your exercises, and diet routine and sets personalized goals. Users can always get useful tips to streamline their fasting target further. In the SoonFasting app, articles, tutorial guides, and recipes take you deep into the ambition and provide education on the subject. While using the app, you can always get input from the users in the community to streamline your plans and share your achievements. Finally, when it comes to cost-effectiveness, SoonFasting offers much cheaper subscriptions compared to the competitive apps in the market.  

The app has numerous plans set beforehand for ease of access and planning by the user, where you can always make changes according to your intended program. You can conveniently choose from 5:2 or 16:8 intermittent fasting plans or devise a customized plan. All features are visible on the app's simple interface to keep you updated and motivated. 

Product Value. App users have admired the results of continuously following intermittent fasting through it. Users have reported being more focused, having a better sleep cycle, and dropping an average of 2 pounds per week. SoonFasting App is considered a more innovative lifestyle than a fasting app as it follows a holistic approach covering nutrition, exertion, and mental health. 

Room for Improvement in SoonFasting App. The app is worth much more, yet there is room for improvement. Being English-supportive only, the app has no usage or benefit for other language groups. All other languages being used by the competitors must also be included in this great app. A trial version, if offered to the users, will bring in much more users than what it currently holds. A bar code scanner, if added to the app, will assist in getting all the nutritional values we intend to consume through the ready-to-eat meal. 

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