Sciatica is a nerve pain that occurs when nerve roots from the spinal cord become irritated. 

According to Cleveland Clinic Organization, sciatic nerves run through the lower back and buttock down to the side of the leg until it reaches the knee. 

Most of the symptoms include pain in the lower back, hip, buttocks, and legs. 

In the US, about 40% of the population experience some form of sciatica during their lifetime. 

Fortunately, there are pain relief braces available in the market. Here are some benefits of using a pain relief brace: 

Reduced Range of Motion During Healing 

Pain relief braces are used to restrict and avoid painful movements, especially during the healing period. 

By limiting such excessive movements, the brace will help improve awareness of the body's positioning and align it back to normal. 

Alleviate Pain 

The main goal of every pain relief brace out there is to lessen the pain of the wearer. 

The device often targets compression and stabilization, especially for herniated discs, bone spurs, and muscle instability. 

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Muscle Relaxation 

Wearing relief braces instantly provide warmth to its users. 

This helps particularly in relaxing muscles, increasing blood flow, and alleviating muscle tension. 

Promotes Posture Alignment 

Pain relief braces are usually targeting specific body parts. However, sciatica pains stretch from the lower back to the knee. 

Using an appropriate sciatica pain brace makes the body more inclined to practice movements that will not strain the lower back, legs, and knees. 

Psychological Support 

Aside from the physical support, pain relief braces provide a sense of security for its users.

It can help boost the wearer's confidence and reduce the anxiety of creating any movement. 

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