Affirmation is one of the various ways to improve your mental well-being. These are positive and empowering phrases that are meant to be repeated by an individual to manifest the life that they want to have.
Several self-help books have testified that reading affirmations each day can change the way see the day ahead of us. It can give us a positive mindset, change our negative patterns, and improve our total well-being.
While some people prefer to have it written down for them, some people would rather see it on their gadgets like their smartwatch or their phones. Fortunately, some apps make affirmations accessible, allowing you to be reminded at different times of the day.
If one of your New Year's resolutions is to have a positive outlook this 2024, here are some affirmation apps that can help you visualize and manifest your goals this year:
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Believe - Daily Affirmations
Believe is a free app that gives daily affirmations to users. There are various categories to choose from depending on your focus. This includes love, relationships, self-esteem, confidence, and more.
You can also set the app as a widget so that it will appear on your home screen when you need it. Believe has a Premium+ plan which allows you to add unlimited affirmations for only $2.99 per month or $54.99 for a one-time purchase.
I am - Daily Positive Affirmations
I am is designed to boost one's self-confidence by providing positive affirmations. You have the option to set daily reminders and customize the time an affirmation will appear.
The app is accessible to the App Store and Google Store. Although the app is simply functional on its free version, customizations, and other premium features can be unlocked for only $9.99 per month or a one-time payment of $99.99.
Gratitude: Self-Care Journal
Initially designed to help people foster gratitude in their lives, the app has evolved as an affirmation tool as well. In addition, you can also create a vision board and daily motivation content.
The app is focused on helping you reflect on your everyday life and think of the events that made you grateful. In this way, you can embrace contentment and genuine happiness.
ThinkUP: Positive Affirmations
Think-UP allows users to log their own affirmations in their voice. Moreover, there is also a library of pre-recorded affirmations with various categories to choose from.
Most importantly, you can track your journey to self-healing. The app has a system that allows you to see how the affirmations have affected you over time. The app offers a one-year subscription for only $39.99.
Affirmations Mirror
Inspired by the good ol' hyping-yourself-in-the-mirror strategy, Affirmations Mirror is an app that encourages users to talk to themselves. Sometimes all you have to do is to see and hear yourself manifesting your goals.
Likewise, it also offers the freedom to input your affirmations and customize how they will appear on the display. This is available for free on the App Store and Google Play.
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