PEOPLE has named Julia Roberts as the "Most Beautiful Woman" in the world. Now, everybody is wondering how the "Pretty Woman" managed to keep herself in such a stunning condition so far. Fortunately for her fans, the actress has never kept her secret to beauty a mystery. Unlike what some people might think, it is not so difficult to follow Julia's routine.

Julia Robert's Diet And Exercise

The "Notting Hill" actress has eggs for breakfast, with sourdough toast, avocado, and blueberries. She drinks coffee and coconut water. For lunch, she sticks to a salad with grilled chicken. Julia Roberts is not somebody to stay away from rice. She has brown rice in dinner with more avocado and wild salmon. The actress is also quite fond of cookies as a dessert. E! Online reported that the Roberts family was into a gluten-free diet some time back.

Julia Roberts has also revealed her workout secrets. She goes for Yoga to reach a higher conscious level. She relaxes while playing Mahjongg. The game, which originated in ancient China, is commonly played by four players. Seems like Julia is quite fond of the Asian way of relaxing her mind.

Julia Roberts' Beauty Secrets

The Hollywood actress prefers wearing mascara, which apparently makes her look like she "had a good nap." She also feels it is important to be happy inside, as that's what make people look in the most gorgeous way possible. Roberts also prefers the artificial way, as it is not always possible to be "happy." She prefers facials to massages. She uses baking soda for white teeth, a remedy that she learned from her grandfather.

Julia Roberts, 49, is a mother of three. According to Vogue, she seems to have "mastered the art of growing up." This is not the first time she was named among the most beautiful women in the world. In fact, PEOPLE has listed her 11 times, a record that she shares with only one more woman, her fellow Hollywood star Halle Berry.